In a February 2014, Harvard Business Review Blog, Dan Pallotta, wrote: “A 2013 study by cognitive psychologist Lorenza Colzato from Leiden University found that people who go for a walk or ride a bike four times a week are…
My Grandpa McCracken passed away last week. He was 94 years old, living in a memory care unit about a half-mile from our house. I often told people, “He lives in the moment.” We always walked together when I would…
A couple of years ago I had the opportunity to travel to Bangalore, India for the first time to do some leadership development work with a group of people from around the world. On one of our days off, we…
TVH is an international parts distribution company that I work for on a consistent basis providing leadership development. Every time I pull in or out of the parking lot, I see people walking. I quickly discovered that these were employees…