In a February 2014, Harvard Business Review Blog, Dan Pallotta, wrote: “A 2013 study by cognitive psychologist Lorenza Colzato from Leiden University found that people who go for a walk or ride a bike four times a week are able to think more creatively than people who lead a sedentary life.” I was puzzled by this statement. DoesRead More →
My Grandpa McCracken passed away last week. He was 94 years old, living in a memory care unit about a half-mile from our house. I often told people, “He lives in the moment.” We always walked together when I would visit him with my young children. Grandpa would slowly take steps with the aid of his walker and my kidsRead More →
A couple of years ago I had the opportunity to travel to Bangalore, India for the first time to do some leadership development work with a group of people from around the world. On one of our days off, we had the opportunity as a group to go on a walking tour of the city. The purpose of the dayRead More →
TVH is an international parts distribution company that I work for on a consistent basis providing leadership development. Every time I pull in or out of the parking lot, I see people walking. I quickly discovered that these were employees walking around the enormous distribution center. As I have interacted with the staff and walked throughout the building I haveRead More →