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In a February 2014, Harvard Business Review Blog, Dan Pallotta, wrote:   “A 2013 study by cognitive psychologist Lorenza Colzato from Leiden University found that people who go for a walk or ride a bike four times a week are able to think more creatively than people who lead a sedentary life.”   I was puzzled by this statement. DoesRead More →

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My Grandpa McCracken passed away last week. He was 94 years old, living in a memory care unit about a half-mile from our house.   I often told people, “He lives in the moment.” We always walked together when I would visit him with my young children. Grandpa would slowly take steps with the aid of his walker and my kidsRead More →